by tricia | Aug 29, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! Meet the Glucose Goddess It still amazes me that my husband can eat one large meal a day where I feel ‘hangry’ after a few hours. At least that used to be the case. Since...
by tricia | Aug 22, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! Just Breathe Simple but not necessarily easy. It seems like anyone alive would automatically know how to breathe but I’ve observed and also experienced times where lungs,...
by tricia | Aug 15, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! Spiritual Well-being “The poverty in the West is a different kind of poverty — it is not only a poverty of loneliness but also of spirituality. There’s a hunger...
by tricia | Aug 8, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! (Enjoy the picture of my walnut art. I always thought it was fascinating that a food can look like the part of the body it nourishes.) NEURO Have you ever walked into a...
by tricia | Aug 1, 2024 | Uncategorized
Fully accepted and loved, I feel most free when I am with my people. Where I struggle in several areas of well-being, my life is full with deep connections. Recent texts from my small group thread include: “I’ve found a family with you all. Love you all so much!” “You...
