by tricia | Sep 12, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! Bring The Puppy Back When my husband and I adopted our Labrador Emmy as a puppy, we assumed our older dog, Hubbard (the best dog ever) would train her. He did the best he...
by tricia | Sep 5, 2024 | Uncategorized
The Story I Am Telling Myself.. What do you believe about yourself or your life? What are your thoughts focused on- The past, present, or future? What you can or can’t control? What you have or what you don’t have? How do you speak to yourself in your mind? Self-talk...
by tricia | Aug 29, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! Meet the Glucose Goddess It still amazes me that my husband can eat one large meal a day where I feel ‘hangry’ after a few hours. At least that used to be the case. Since...
by tricia | Aug 22, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! Just Breathe Simple but not necessarily easy. It seems like anyone alive would automatically know how to breathe but I’ve observed and also experienced times where lungs,...
by tricia | Aug 15, 2024 | Uncategorized
Welcome to a place of encouragement and inspiration on your path to well-being. You deserve it! Spiritual Well-being “The poverty in the West is a different kind of poverty — it is not only a poverty of loneliness but also of spirituality. There’s a hunger...
