by tricia | Dec 29, 2024 | mental health, wellness
Happy 2025! Extremely blessed with amazing people in my life, my friends and small group members are intentional about connecting with me on a regular basis. Feeling a part of the natural world is one of the benefits of walking or hiking outdoors almost every day....
by tricia | Dec 20, 2024 | spiritual health, wellness
YOU 2025- Finding your ikigai A complicated set of circumstances (including many years of college, a bout with Lyme disease, and a lay-off) led me to that ah-ha moment where I knew exactly what I should be doing. I was upstairs in my spare room role-playing a wellness...
by tricia | Dec 14, 2024 | mental health, wellness
Daily Delights- Have you ever noticed the sun shining through a hole in dark clouds? It seems like a message from Heaven that lights up my soul. Newly washed flannel sheets we pre-heat with an electric mattress cover- what a delightful feeling on a cold winter night!...
by tricia | Dec 5, 2024 | boundaries, mental health, spiritual health
A Simple Christmas I just got home from my first craft show of the season- crowded, hot, and overwhelming with people and stuff. I do admire the creativity and people’s courage to present their hard work to the world, judged by sales. But I just can’t help thinking...
