by tricia | Jul 10, 2024 | Uncategorized
Do any of these phrases sound familiar? “I can’t meditate- my mind just won’t be quiet.” “My favorite jeans don’t fit anymore. I am so weak to give into my food cravings.” “I need to rearrange my schedule to attend my friend’s party even though I don’t want to...
by tricia | Jul 2, 2024 | Uncategorized
Yay, you’re here! I am so excited to invite you into my head and heart where I hope to offer a place of encouragement and inspiration on your path to well-being. One of my favorite vacations was a trip to the Grand Tetons. I can’t begin to describe the beauty and awe...
